Pearls of Wisdom

Well-being at Cisco



Guided Meditation



Well-being Wisdom

Be wise. Be free.

Mindfulness mentoring for the busy professional.

(New website coming soon!)

 

Intense workloads and difficult relationships (at work and home), leave professionals physically and emotionally depleted. How can they possibly make good decisions, communicate well, and be healthy in that condition?

Monique’s solutions are based on mindfulness and cultivating wisdom. They involve cutting-edge business practices and integrative wellness solutions emerging in the new corporate paradigm. (See Wisdom 2.0 and blog posts.)

Results

Wisdom. Challenges diminish. Decisions are easier. Harmony prevails. Health comes into balance. The experience is mental clarity, physical vitality and emotional equanimity.

Coaching & Speaking Topics

  • Mindfulness
  • Women’s Wisdom
  • Emotional Intelligence
  • Dealing with Difficult People
  • Wellness & Stress Management

Program:  Life in the Zen Lane

If you’re living in the fast lane, concerned about how fast you’re going and how many accidents you’ve had, it might be time to slow down, look at your road map and take a different route. Here’s an overlook on the Coaching page.

 

Next Step

Contact Monique for a complimentary Exploratory Session.