Be wise. Be free.
Mindfulness mentoring for the busy professional.
Monique’s discovery from coaching 250 professionals (many IBMers) and speaking to 3000 people: Their most common challenge is stressful workloads, leaving them physically and emotionally depleted. How can people possibly make good decisions, relate well, and be healthy in that condition?
As a Certified Mindful Coach since 2001, Monique provides solutions based on mindfulness and cultivating wisdom. They involve cutting-edge business practices and integrative wellness solutions emerging in the new corporate paradigm. (See Wisdom 2.0 and blog posts here.)
Mental clarity, physical vitality and emotional equanimity.
Coaching & Speaking Topics
- Women’s Wisdom
- Emotional Intelligence
- Dealing with Difficult People
- Wellness & Stress Management
Women’s Wisdom in Leadership
Presentations and workshops for women’s networks to cultivate wiser leadership. Monique is the founder of San Diego Women of Vision & Action. She speaks to corporate women’s groups and leads women’s circles.
Contact Monique for a Discovery Session.